Psychological Environment


Positive Atmosphere


Encouragement: Create an atmosphere of encouragement and positivity. Celebrate small achievements and progress to build your child's confidence.


Support: Be available to offer support, answer questions, and encourage independent problem-solving.


Setting Goals


Clear Objectives: Help your child set achievable goals for each study session. Breaking down large tasks into smaller, manageable pieces can make studying less overwhelming.


Tracking Progress: Use a visual aid, like a chart or planner, to track progress and keep your child motivated.
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Routine and Consistency


Regular Schedule: Establish a regular study schedule that fits into your child's daily routine. Consistent study times can help develop good habits and improve time management.


Breaks: Encourage regular breaks to prevent burnout. Short, frequent breaks can help maintain focus and productivity.


Mindfulness and Relaxation


Relaxation Techniques: Teach your child relaxation techniques, such as deep breathing or stretching, to help manage stress and maintain a calm mindset.


Mindfulness: Incorporate mindfulness practices, like short meditation sessions, to help your child stay focused and present during study time.

£
45.00
 
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