There are many strategies you can use to avoid those negative feelings that can come as a result of imperfection. We’ll list some ideas below:
1. See all mistakes as learning opportunities
Simply saying “learn from your mistakes” seems a bit cliché, but there’s still so much truth and value in this assertion. Part of being able to learn from mistakes is you starting to see errors and failures as learning opportunities. This takes a great deal of reflection on your work, where you think about what you got right, but more importantly focus on what you got wrong and how you can avoid these things in future.
2. Remember where you are on your journey
It’s really important that you remind yourself each day of exactly where you are in your long career path in education. Many careers in teaching span some 40 or more years. The PGCE is literally the very beginning of your professional career. How many other professions can you think of in which practitioners are masters of the art at the very outset of their journey? All things take time to learn and to master. Teaching is no exception.
3. Ask for help from your mentor and department colleagues
If you can garner some really valuable feedback from a mistake, then you can regard that mistake as having been worth it. Your colleagues have all been in your position before, and so are uniquely positioned to give you the empathy and understanding you need. Furthermore, they can offer critical advice on what you may have done wrong, and how you can improve. This kind of feedback is like gold dust. We talked more about this idea in the sixth part of the series.
4. Breathe deep, and try not to dwell
One of the worst things you can do when things go wrong is endlessly replay the errors you made over and over in your mind. This is the kind of action that will distract you from your PGCE assignments and other work, and even prevent you from sleeping well at night. No mistake is worth torturing yourself over and over. Do your best to put errors out of your mind and move on.
In addition, don’t conflate “reflection” with “dwelling” in this case. Reflection is a positive learning experience in which you extract useful insight that you can use for the future. Dwelling and replaying simply occupy and distract your mind from things that it should be focused on.